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100 g

Celery

Nutrition Facts
Serving Size
100 g
per serve
Energy
59 kj
14 kcal
Fat
0.17g
Saturated Fat
0.043g
Monounsaturated Fat
0.032g
Polyunsaturated Fat
0.081g
Carbohydrates
2.97g
Sugar
1.83g
Fibre
1.6g
Protein
0.69g
Sodium
80mg
Cholesterol
0mg
Potassium
260mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(14 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
14
Fat
0.17g
Carbs
2.97g
Prot
0.69g
There are 14 calories in 100 grams of Celery.
Calorie Breakdown: 9% fat, 73% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 strip (10 cm long) 1
1 tbsp 1
1 stalk small (13 cm long) 2
1 stalk medium (19 cm - 20 cm long) 6
1 stalk large (28 cm - 30 cm) 9
100 g 14
1 cup chopped 14
1 serving 15

Related types of Celery:

Cooked Celery
Pickled Celery
Creamed Celery
Celeriac
  View More Celery Nutritional Info

Related types of Vegetables:

Red Tomatoes
Onions
Mushrooms
Lettuce
Spinach
Carrots
  View More Vegetables Nutritional Info

See also:

Celery Juice
Celery Seed
Celery Stuffed with Cheese
Cooked Celeriac
Cooked Celery (Fat Not Added in Cooking)
  View More
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