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Chai

Nutrition Facts
Serving Size
1 teacup (180 ml)
per serve
Energy
224 kj
54 kcal
Fat
0.94g
Saturated Fat
0.49g
Monounsaturated Fat
0.215g
Polyunsaturated Fat
0.095g
Carbohydrates
10.9g
Sugar
9.29g
Fibre
0.6g
Protein
0.94g
Sodium
14mg
Cholesterol
2mg
Potassium
110mg
Last updated: 12 May 20 06:14 PM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (15%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
54
Fat
0.94g
Carbs
10.9g
Prot
0.94g
There are 54 calories in 1 teacup of Chai.
Calorie Breakdown: 15% fat, 78% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 30
100 ml 30
1 teacup (180 ml) 54
1 serving (178 g) 54
1 mug (240 ml) 71

Related types of Tea:

Tea Unsweetened
Tea Presweetened with Sugar
Tea (Brewed)
Herbal Tea
Green Tea
  View More Tea Nutritional Info

Related types of Beverages:

Cola Soda (with Caffeine)
Lemonade
Coffee
Water
Orange Juice
Milk
  View More Beverages Nutritional Info

See also:

You searched for Chai. Did you mean:
Chai Latte
Chia Bread
Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
Chai Tow Kway
Pad Thai
  View More
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