| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
828 kj
198 kcal
Fat
10.48g
Saturated Fat
3.678g
Monounsaturated Fat
4.773g
Polyunsaturated Fat
1.49g
Carbohydrates
19.67g
Sugar
1.62g
Fibre
3.5g
Protein
6.61g
Sodium
298mg
Cholesterol
11mg
Potassium
242mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (47%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
198
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Fat
10.48g
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Carbs
19.67g
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Prot
6.61g
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| There are 198 calories in 100 grams of Chalupa with Beans, Cheese, Lettuce and Tomato. |
| Calorie Breakdown: 47% fat, 39% carbs, 13% prot. |
Common serving sizes:
Related types of Tostadas:
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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Tostada with Beef and Cheese
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Lettuce, Tomato and Salsa
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Tostada with Beans, Beef and Cheese
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View More Tostadas Nutritional Info |
See also:
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Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato
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Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa
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Chalupa with Chicken, Cheese, Lettuce, Tomato and Sour Cream
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Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream
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Chalupa with Chicken, Cheese, Lettuce, Tomato and Salsa
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