Food database and calorie counter  

Chalupa with Chicken, Cheese, Lettuce, Tomato and Sour Cream

Nutrition Facts
Serving Size
100 g
per serve
Energy
1176 kj
281 kcal
Fat
16.08g
Saturated Fat
5.458g
Monounsaturated Fat
7.617g
Polyunsaturated Fat
2.069g
Carbohydrates
20.82g
Sugar
1.25g
Fibre
1.4g
Protein
12.78g
Sodium
305mg
Cholesterol
34mg
Potassium
171mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(281 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (52%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
281
Fat
16.08g
Carbs
20.82g
Prot
12.78g
There are 281 calories in 100 grams of Chalupa with Chicken, Cheese, Lettuce, Tomato and Sour Cream.
Calorie Breakdown: 52% fat, 30% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz 80
100 g 281
1 serving (156 g) 438

Related types of Tostadas:

Tostada with Beans, Beef and Cheese
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Tostada with Beef and Cheese
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
  View More Tostadas Nutritional Info

See also:

Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream
Chalupa with Beans, Cheese, Lettuce and Tomato
Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream
Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato
Chalupa with Chicken, Cheese, Lettuce, Tomato and Salsa
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.