| Food database and calorie counter |
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Nutrition Facts
Serving Size
0.01 cup
Energy
15 kj
4 kcal
Fat
0.05g
Saturated Fat
0.006g
Monounsaturated Fat
0.021g
Polyunsaturated Fat
0.014g
Carbohydrates
0.58g
Sugar
0.02g
Fibre
0.3g
Protein
0.22g
Sodium
5mg
Cholesterol
0mg
Potassium
10mg
Last updated: 12 May 20 08:36 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (12%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
4
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Fat
0.05g
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Carbs
0.58g
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Prot
0.22g
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| There are 4 calories in a 0.01 cup of Chana Dal. |
| Calorie Breakdown: 12% fat, 64% carbs, 24% prot. |
Common serving sizes:
Related types of Lentils:
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