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Nutrition Facts
Serving Size
20 g
Energy
134 kj
32 kcal
Fat
0.43g
Saturated Fat
0.054g
Monounsaturated Fat
0.19g
Polyunsaturated Fat
0.125g
Carbohydrates
5.3g
Sugar
0.21g
Fibre
2.5g
Protein
2g
Sodium
46mg
Cholesterol
0mg
Potassium
90mg
Last updated: 12 May 20 08:36 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (12%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
32
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Fat
0.43g
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Carbs
5.3g
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Prot
2g
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| There are 32 calories in 20 grams of Chana Dal. |
| Calorie Breakdown: 12% fat, 64% carbs, 24% prot. |
Common serving sizes:
Related types of Lentils:
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