Food database and calorie counter |
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Channel Catfish (Cooked, Dry Heat)
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Nutrition Facts
Serving Size
100 g
Energy
439 kj
105 kcal
Fat
2.85g
Saturated Fat
0.744g
Monounsaturated Fat
1.099g
Polyunsaturated Fat
0.636g
Carbohydrates
0g
Fibre
0g
Protein
18.47g
Sodium
50mg
Cholesterol
72mg
Potassium
419mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (26%)
Protein (74%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
105
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Fat
2.85g
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Carbs
0g
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Prot
18.47g
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There are 105 calories in 100 grams of Channel Catfish (Cooked, Dry Heat). |
Calorie Breakdown: 26% fat, 0% carbs, 74% prot. |
Common serving sizes:
Related types of Catfish:
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