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Nutrition Facts
Serving Size
1 oz
per serve
Energy
478 kj
114 kcal
Fat
9.4g
Saturated Fat
5.98g
Monounsaturated Fat
2.662g
Polyunsaturated Fat
0.267g
Carbohydrates
0.36g
Sugar
0.15g
Fibre
0g
Protein
7.06g
Sodium
176mg
Cholesterol
30mg
Potassium
28mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(114 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (74%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
114
Fat
9.4g
Carbs
0.36g
Prot
7.06g
There are 114 calories in 1 ounce of Cheddar Cheese.
Calorie Breakdown: 74% fat, 1% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 113
1 oz 114
100 g 403
1 cup shredded 455
1 cup diced 532
1 cup melted 983
1 lb 1828

Related types of Cheddar Cheese:

Cheddar or Colby Cheese (Lowfat)
Cheddar Cheese (Reduced Fat, Pasteurised)
Lowfat Cheddar or Colby Cheese
Mexican Blend Cheese
Nonfat or Fat Free Cheddar Cheese
  View More Cheddar Cheese Nutritional Info

Related types of Cheese:

Swiss Cheese
Provolone Cheese
Colby Jack Cheese
American Cheese
  View More Cheese Nutritional Info

See also:

Grated Cheddar Cheese
Milky Mist Cheddar Cheese
Cheddar or American Type Cheese
Low Sodium American or Cheddar Type Processed Cheese
Reduced Fat Cheddar Cheese
  View More
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