| Food database and calorie counter |
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Nutrition Facts
Serving Size
30 g
Energy
506 kj
121 kcal
Fat
9.94g
Saturated Fat
6.328g
Monounsaturated Fat
2.817g
Polyunsaturated Fat
0.283g
Carbohydrates
0.38g
Sugar
0.16g
Fibre
0g
Protein
7.47g
Sodium
186mg
Cholesterol
32mg
Potassium
29mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (74%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
121
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Fat
9.94g
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Carbs
0.38g
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Prot
7.47g
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| There are 121 calories in 30 grams of Cheddar Cheese. |
| Calorie Breakdown: 74% fat, 1% carbs, 25% prot. |
Common serving sizes:
Related types of Cheddar Cheese:
Related types of Cheese:
See also:
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