Food database and calorie counter  

Cheddar or American Type Cheese

Nutrition Facts
Serving Size
100 g
per serve
Energy
1498 kj
358 kcal
Fat
28.39g
Saturated Fat
17.4g
Monounsaturated Fat
8.099g
Polyunsaturated Fat
1.042g
Carbohydrates
5.07g
Sugar
4.49g
Fibre
0g
Protein
20.9g
Sodium
1074mg
Cholesterol
90mg
Potassium
216mg
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(358 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (71%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
358
Fat
28.39g
Carbs
5.07g
Prot
20.9g
There are 358 calories in 100 grams of Cheddar or American Type Cheese.
Calorie Breakdown: 71% fat, 6% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 cracker-size slice 21
1 slice 86
1 serving (24 g) 86
100 g 358
1 cup 405
1 cup shredded 405
1 cup melted 874

Related types of Cheddar Cheese:

Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Nonfat or Fat Free Cheddar Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheddar Cheese Nutritional Info

Related types of Cheese:

American Cheese
Colby Jack Cheese
Provolone Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

Low Sodium American or Cheddar Type Processed Cheese
Cheddar Type Processed Cheese
Grapes (American Type, Slip Skin)
Imitation Cheddar Cheese
Cheddar Cheese (Reduced Fat)
  View More
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