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Nutrition Facts
Serving Size
1 lb
per serve
Energy
3283 kj
785 kcal
Fat
31.75g
Saturated Fat
19.695g
Monounsaturated Fat
9.444g
Polyunsaturated Fat
1.007g
Carbohydrates
8.66g
Sugar
2.36g
Fibre
0g
Protein
110.45g
Sodium
2776mg
Cholesterol
95mg
Potassium
299mg
Last updated: 04 Feb 08 05:07 AM
39%
of RDI*
(785 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (37%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
785
Fat
31.75g
Carbs
8.66g
Prot
110.45g
There are 785 calories in 1 pound of Cheddar or Colby Cheese (Lowfat).
Calorie Breakdown: 37% fat, 5% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 48
100 g 173
1 cup shredded 195
1 cup diced 228
1 lb 785

Related types of Cheddar Cheese:

Nonfat or Fat Free Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Mexican Blend Cheese
  View More Cheddar Cheese Nutritional Info

Related types of Colby Cheese:

Colby Cheese
Cheddar or Colby Cheese (Low Sodium)
Colby Jack Cheese
  View More Colby Cheese Nutritional Info
Other related foods
Cheese

See also:

Lowfat Cheddar Cheese
Imitation Cheddar Cheese
Low Sodium Cheddar or Colby Cheese
Cheddar Cheese (Reduced Fat)
Cheddar Cheese (Low Sodium, Pasteurised)
  View More
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