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Cheese

Nutrition Facts
Serving Size
1 slice
per serve
Energy
351 kj
84 kcal
Fat
6.46g
Saturated Fat
3.986g
Monounsaturated Fat
1.839g
Polyunsaturated Fat
0.229g
Carbohydrates
1.13g
Sugar
0.85g
Fibre
0g
Protein
5.33g
Sodium
229mg
Cholesterol
20mg
Potassium
45mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (69%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
84
Fat
6.46g
Carbs
1.13g
Prot
5.33g
There are 84 calories in 1 slice of Cheese.
Calorie Breakdown: 69% fat, 5% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 slice 84
1 serving (24 g) 84
100 g 350
1 cup 396

Related types of Cheese:

Cheddar Cheese
American Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info

See also:

Amul Cheese
Amul Cheese Slice
Cheese Spread
Mozzarella Cheese (Whole Milk)
Pizza Cheese
  View More
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