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Cheese and Fruit Strudel

Nutrition Facts
Serving Size
1 piece (approx 5 cm - 6.5 cm square)
per serve
Energy
589 kj
141 kcal
Fat
5.4g
Saturated Fat
2.552g
Monounsaturated Fat
1.815g
Polyunsaturated Fat
0.675g
Carbohydrates
19.1g
Sugar
11.84g
Fibre
0.6g
Protein
4.41g
Sodium
74mg
Cholesterol
28mg
Potassium
88mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(141 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (34%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
141
Fat
5.4g
Carbs
19.1g
Prot
4.41g
There are 141 calories in 1 piece of Cheese and Fruit Strudel.
Calorie Breakdown: 34% fat, 54% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 62
1 piece (approx 5 cm - 6.5 cm square) 141
1 serving (64 g) 141
100 g 220

Related types of Strudels:

Peach Strudel
Berry Strudel
Cherry Strudel
Cheese Strudel
  View More Strudels Nutritional Info

Related types of Pastries:

Danish Pastry
Cinnamon Danish Pastry
Breakfast Pastry
Puff Pastry
Danish Pastry with Fruit
Cheese Danish Pastry
  View More Pastries Nutritional Info

See also:

Poppy Seed Strudel
Toaster Bagel (with Fruit and Cream Cheese)
Cottage Cheese (with Gelatin Dessert and Fruit)
Apple Strudel
Fruit Syrup
  View More
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