| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1277 kj
305 kcal
Fat
16.09g
Saturated Fat
7.675g
Trans Fat
1.01g
Monounsaturated Fat
5.192g
Polyunsaturated Fat
2.224g
Carbohydrates
28.03g
Sugar
2.74g
Fibre
1.3g
Protein
11.9g
Sodium
591mg
Cholesterol
33mg
Potassium
109mg
Last updated: 12 May 20 05:23 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (48%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
305
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Fat
16.09g
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Carbs
28.03g
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Prot
11.9g
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| There are 305 calories in 100 grams of Cheese and Tomato Sandwich. |
| Calorie Breakdown: 48% fat, 37% carbs, 16% prot. |
Common serving sizes:
Related types of Sandwiches:
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