Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of crushed
Energy
1515 kj
362 kcal
Fat
18.22g
Saturated Fat
6.939g
Monounsaturated Fat
8.533g
Polyunsaturated Fat
1.769g
Carbohydrates
41.9g
Sugar
1.84g
Fibre
1.7g
Protein
7.27g
Sodium
330mg
Cholesterol
9mg
Potassium
76mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (47%)
Fat (45%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
362
|
|
Fat
18.22g
|
|
Carbs
41.9g
|
|
Prot
7.27g
|
There are 362 calories in 1 cup of crushed Cheese Crackers (Low Sodium). |
Calorie Breakdown: 45% fat, 46% carbs, 8% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.