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Nutrition Facts
Serving Size
100 g
per serve
Energy
2105 kj
503 kcal
Fat
25.3g
Saturated Fat
9.371g
Monounsaturated Fat
12.105g
Polyunsaturated Fat
2.472g
Carbohydrates
58.2g
Sugar
0.28g
Fibre
2.4g
Protein
10.1g
Sodium
995mg
Cholesterol
13mg
Potassium
145mg
Last updated: 04 Feb 08 05:08 AM
25%
of RDI*
(503 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (45%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
503
Fat
25.3g
Carbs
58.2g
Prot
10.1g
There are 503 calories in 100 grams of Cheese Crackers.
Calorie Breakdown: 45% fat, 46% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 cracker (2.5 cm square) 5
1 small square 5
100 g 503

Related types of Crackers:

Crackers
Whole Wheat Crackers
Wheat Crackers
Saltine Crackers
Oyster Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Trail Mix
Leather Fruit Bars
Potato Chips
Pretzels
  View More Snacks Nutritional Info

See also:

Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels)
Peanut Butter Filled Sandwich Cracker
Cheese Cracker
Cheese Crackers (Low Sodium)
Cheese Crackers (with Cheese Filling, Sandwich Type)
  View More
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