| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
194 kj
46 kcal
Fat
3.4g
Saturated Fat
2.132g
Monounsaturated Fat
0.995g
Polyunsaturated Fat
0.1g
Carbohydrates
1.4g
Sugar
1.17g
Fibre
0g
Protein
2.63g
Sodium
215mg
Cholesterol
9mg
Potassium
39mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (66%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
46
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Fat
3.4g
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Carbs
1.4g
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Prot
2.63g
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| There are 46 calories in 1 tablespoon of Cheese Dip (Other Than Cream Cheese). |
| Calorie Breakdown: 66% fat, 12% carbs, 23% prot. |
Common serving sizes:
Related types of Dips:
Related types of Cheese:
See also:
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