| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
812 kj
194 kcal
Fat
8.32g
Saturated Fat
4.469g
Monounsaturated Fat
2.472g
Polyunsaturated Fat
0.893g
Carbohydrates
20.76g
Sugar
4.12g
Fibre
4.9g
Protein
8.53g
Sodium
663mg
Cholesterol
21mg
Potassium
263mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (39%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
194
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Fat
8.32g
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Carbs
20.76g
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Prot
8.53g
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| There are 194 calories in 100 grams of Cheese Enchilada (Frozen Meal). |
| Calorie Breakdown: 39% fat, 43% carbs, 18% prot. |
Common serving sizes:
Related types of Cheese:
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