| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 puff or cheese straw (13 cm long)
Energy
66 kj
16 kcal
Fat
1.14g
Saturated Fat
0.364g
Monounsaturated Fat
0.468g
Polyunsaturated Fat
0.235g
Carbohydrates
0.78g
Sugar
0.02g
Fibre
0g
Protein
0.57g
Sodium
32mg
Cholesterol
8mg
Potassium
5mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (66%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
16
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Fat
1.14g
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Carbs
0.78g
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Prot
0.57g
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| There are 16 calories in 1 puff or cheese straw of Cheese Pastry Puffs. |
| Calorie Breakdown: 66% fat, 20% carbs, 15% prot. |
Common serving sizes:
Related types of Pastries:
See also:
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