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Nutrition Facts
Serving Size
1 oz
per serve
Energy
374 kj
89 kcal
Fat
4.33g
Saturated Fat
1.837g
Monounsaturated Fat
1.438g
Polyunsaturated Fat
0.72g
Carbohydrates
9.43g
Sugar
1.35g
Fibre
0.4g
Protein
3.11g
Sodium
251mg
Cholesterol
8mg
Potassium
43mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (44%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
89
Fat
4.33g
Carbs
9.43g
Prot
3.11g
There are 89 calories in 1 ounce of Cheese Sandwich.
Calorie Breakdown: 44% fat, 42% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 89
1 sandwich 261
1 serving (83 g) 261
100 g 315

Related types of Sandwiches:

Turkey Sandwich with Spread
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Peanut Butter and Jam Sandwich
  View More Sandwiches Nutritional Info

See also:

Grilled Cheese Sandwich
Cheese and Tomato Sandwich
Cheese Spread Sandwich
Ham, Egg and Cheese Sandwich
Rye Crackers (with Cheese Filling, Sandwich Type)
  View More
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