| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1318 kj
315 kcal
Fat
15.27g
Saturated Fat
6.479g
Monounsaturated Fat
5.073g
Polyunsaturated Fat
2.541g
Carbohydrates
33.25g
Sugar
4.76g
Fibre
1.5g
Protein
10.96g
Sodium
884mg
Cholesterol
27mg
Potassium
153mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (44%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
315
|
|
Fat
15.27g
|
|
Carbs
33.25g
|
|
Prot
10.96g
|
| There are 315 calories in 100 grams of Cheese Sandwich. |
| Calorie Breakdown: 44% fat, 42% carbs, 14% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
