| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1146 kj
274 kcal
Fat
9.62g
Saturated Fat
5.166g
Monounsaturated Fat
2.635g
Polyunsaturated Fat
1.096g
Carbohydrates
35.83g
Sugar
5.37g
Fibre
1.6g
Protein
10.73g
Sodium
915mg
Cholesterol
19mg
Potassium
150mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (32%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
274
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Fat
9.62g
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Carbs
35.83g
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Prot
10.73g
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| There are 274 calories in 100 grams of Cheese Spread Sandwich. |
| Calorie Breakdown: 32% fat, 53% carbs, 16% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
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