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Nutrition Facts
Serving Size
1 cup
per serve
Energy
2961 kj
708 kcal
Fat
51.8g
Saturated Fat
32.518g
Monounsaturated Fat
15.174g
Polyunsaturated Fat
1.523g
Carbohydrates
21.3g
Sugar
17.86g
Fibre
0g
Protein
40.04g
Sodium
3282mg
Cholesterol
134mg
Potassium
590mg
Last updated: 21 Aug 07 07:33 AM
35%
of RDI*
(708 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (66%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
708
Fat
51.8g
Carbs
21.3g
Prot
40.04g
There are 708 calories in 1 cup of Cheese Spread.
Calorie Breakdown: 66% fat, 12% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 serving (15 g) 44
1 tbsp 44
100 g 290
1 jar (140 g) 412
1 cup 708

Related types of Spreads:

Butter
Corned Beef Spread
Mayonnaise
Margarine
Chicken Salad Spread
  View More Spreads Nutritional Info

Related types of Cheese:

Provolone Cheese
American Cheese
Cheddar Cheese
Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

Amul Cheese Spread
Cheese Spread Sandwich
Light or Lite Cream Cheese Spread
Cheese Spread (Pressurised Can)
Regular Cream Cheese Spread
  View More
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