Food database and calorie counter |
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1 thin slice (approx 5 cm x 4 cm x 0.3 cm)
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Nutrition Facts
Serving Size
1 thin slice (approx 5 cm x 4 cm x 0.3 cm)
Energy
55 kj
13 kcal
Fat
0.51g
Saturated Fat
0.142g
Monounsaturated Fat
0.185g
Polyunsaturated Fat
0.117g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
2.01g
Sodium
29mg
Cholesterol
6mg
Potassium
17mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
13
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Fat
0.51g
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Carbs
0g
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Prot
2.01g
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There are 13 calories in 1 thin slice of Chicken (Skin Not Eaten). |
Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
Common serving sizes:
Serving Size |
Calories |
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) |
13 |
1 oz, with bone (yield after cooking, bone and skin removed) |
19 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
23 |
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) |
26 |
1 oz, with bone, cooked (yield after bone and skin removed) |
30 |
1 oz, boneless (yield after cooking, skin removed) |
32 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
34 |
1 small piece (yield after cooking, bone and skin removed) |
38 |
1 thick slice (approx 5 cm x 4 cm x 1 cm) |
39 |
1 oz, boneless, raw, without skin (yield after cooking) |
41 |
1 oz, boneless, cooked (yield after skin removed) |
45 |
1 oz, boneless, cooked, skinless |
53 |
1 medium piece (yield after cooking, bone and skin removed) |
98 |
1 serving (85 g) |
160 |
1 large piece (yield after cooking, bone and skin removed) |
162 |
100 g |
188 |
1 cup cooked, diced |
254 |
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See also:
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