Food database and calorie counter  

1 oz, with bone, raw, without skin (yield after cooking, bone removed)

Chicken (Skin Not Eaten)

Nutrition Facts
Serving Size
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
per serve
Energy
94 kj
23 kcal
Fat
0.88g
Saturated Fat
0.243g
Monounsaturated Fat
0.317g
Polyunsaturated Fat
0.201g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
3.44g
Sodium
49mg
Cholesterol
11mg
Potassium
29mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(23 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

Chicken (Skin Not Eaten)
 

Nutritional Summary:

Cals
23
Fat
0.88g
Carbs
0g
Prot
3.44g
There are 23 calories in 1 ounce, with bone, raw, without skin Chicken (Skin Not Eaten).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 23
1 small piece (yield after cooking, bone and skin removed) 38
100 g 188

Related types of Chicken:

Chicken Thigh
Chicken
Chicken Breast
Chicken Drumstick
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken Breast (Skin Not Eaten)
Chicken Thigh (Skin Not Eaten)
Chicken or Turkey with Barbecue Sauce (Skin Not Eaten)
Stewed Chicken (Skin Not Eaten)
Rotisserie Chicken (Skin Not Eaten)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

KFC 2Pc Smoky Grilled Chicken
KFC 6Pc Smoky Grilled Chicken
KFC Chick & Share Bucket: Xtra Large Popcorn
KFC Super Sixes
Pizza Hut Classic Herbed Chicken & Capsicum
KFC Friendship Bucket DI/TA


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.