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Chicken Breast Meat and Skin

Nutrition Facts
Serving Size
100 g
per serve
Energy
720 kj
172 kcal
Fat
9.25g
Saturated Fat
2.66g
Trans Fat
0.115g
Monounsaturated Fat
3.82g
Polyunsaturated Fat
1.96g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
20.85g
Sodium
63mg
Cholesterol
64mg
Potassium
220mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (50%)
 
Protein (50%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
172
Fat
9.25g
Carbs
0g
Prot
20.85g
There are 172 calories in 100 grams of Chicken Breast Meat and Skin.
Calorie Breakdown: 50% fat, 0% carbs, 50% prot.

Common serving sizes:

Serving Size Calories
1/2 breast, bone removed (yield from 450 g ready-to-cook chicken) 150
100 g 172
1/2 breast, bone removed 249
1 lb 780

Related types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Grilled or Baked Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
Chicken
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Chicken Breast Meat and Skin (Roasted, Cooked)
Chicken Breast Meat
Chicken Breast Meat and Skin (Battered, Fried, Cooked)
Chicken Breast Meat and Skin (Floured, Fried, Cooked)
Chicken Breast Meat and Skin (Stewed, Cooked)
  View More
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