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Chicken Gumbo (with Equal Volume Water, Canned)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
235 kj
56 kcal
Fat
1.44g
Saturated Fat
0.317g
Monounsaturated Fat
0.659g
Polyunsaturated Fat
0.342g
Carbohydrates
8.37g
Sugar
2.49g
Fibre
2g
Protein
2.64g
Sodium
954mg
Cholesterol
5mg
Potassium
76mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (23%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
56
Fat
1.44g
Carbs
8.37g
Prot
2.64g
There are 56 calories in 1 cup of Chicken Gumbo (with Equal Volume Water, Canned).
Calorie Breakdown: 23% fat, 59% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 23
100 ml 24
1 cup 56
1 can (300 g), prepared 136

Related types of Chicken Soup:

Chicken Noodle Soup
Chunky Chicken Soup (Canned)
Chicken Stock
Chicken Soup
Chicken Vegetable Soup (with Equal Volume Water, Canned)
Chicken Rice Soup
  View More Chicken Soup Nutritional Info

Related types of Soups:

Taco Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
Miso Soup
  View More Soups Nutritional Info

See also:

Chicken with Dumplings Soup (with Equal Volume Water, Canned)
Cheese Soup (with Equal Volume Water, Canned)
Mushroom with Beef Stock Soup (with Equal Volume Water, Canned)
Black Bean with Pork Soup (with Equal Volume Water, Canned)
Chicken Mushroom Soup (with Equal Volume Water, Canned)
  View More
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