| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 meal (255 g)
Energy
1163 kj
278 kcal
Fat
2.22g
Saturated Fat
0.673g
Monounsaturated Fat
0.678g
Polyunsaturated Fat
0.505g
Carbohydrates
45.98g
Sugar
3.67g
Fibre
2.6g
Protein
17.14g
Sodium
900mg
Cholesterol
41mg
Potassium
316mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (7%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
278
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Fat
2.22g
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Carbs
45.98g
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Prot
17.14g
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| There are 278 calories in 1 Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal). |
| Calorie Breakdown: 7% fat, 68% carbs, 25% prot. |
Common serving sizes:
Related types of Chicken:
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