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Nutrition Facts
Serving Size
100 g
per serve
Energy
900 kj
215 kcal
Fat
15.06g
Saturated Fat
4.31g
Monounsaturated Fat
6.24g
Polyunsaturated Fat
3.23g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
18.6g
Sodium
70mg
Cholesterol
75mg
Potassium
189mg
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
215
Fat
15.06g
Carbs
0g
Prot
18.6g
There are 215 calories in 100 grams of Chicken Meat and Skin.
Calorie Breakdown: 65% fat, 0% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
100 g 215
1 unit (yield from 450 g ready-to-cook chicken) 593
1 lb 975
1/2 chicken, bone removed 989

Related types of Chicken:

Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
Chicken
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken Meat and Skin (Roasting)
Chicken Leg Meat and Skin
Chicken Meat and Skin (Stewing)
Chicken Drumstick Meat and Skin
Chicken Wing Meat and Skin
  View More
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