Food database and calorie counter  

Chicken Nuggets

Nutrition Facts
Serving Size
1 nugget
per serve
Energy
199 kj
48 kcal
Fat
3.01g
Saturated Fat
0.644g
Monounsaturated Fat
1.276g
Polyunsaturated Fat
0.851g
Carbohydrates
2.61g
Sugar
0.14g
Fibre
0.1g
Protein
2.49g
Sodium
92mg
Cholesterol
9mg
Potassium
42mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (57%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
3.01g
Carbs
2.61g
Prot
2.49g
There are 48 calories in 1 Chicken Nugget.
Calorie Breakdown: 57% fat, 22% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 stick 42
1 nugget 48
1 mini drum 50
1 oz 84
1 fast food kids' meal 214
1 serving (96 g) 285
100 g 297
1 cup 413

Related types of Chicken Nuggets:

Breaded Chicken Patty, Fillet or Tenders
Lowfat Chicken Nuggets
  View More Chicken Nuggets Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Venky's Chicken Nuggets
Yummiez Chicken Nuggets
Breaded Chicken Patty or Nuggets, Potatoes and Vegetable (Frozen Meal)
Breaded Chicken Patty or Nuggets with Pasta and Tomato Sauce, Fruit and Dessert (Frozen Meal)
  View More
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Recently Eaten Foods:

Venky's Chicken Nuggets
Yummiez Chicken Nuggets


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