Food database and calorie counter  

Chicken or Turkey Parmigiana

Nutrition Facts
Serving Size
1 patty with sauce and cheese
per serve
Energy
1355 kj
324 kcal
Fat
15.74g
Saturated Fat
5.269g
Monounsaturated Fat
4.89g
Polyunsaturated Fat
3.955g
Carbohydrates
15.49g
Sugar
3.37g
Fibre
1.5g
Protein
29.05g
Sodium
783mg
Cholesterol
137mg
Potassium
450mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(324 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (44%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
324
Fat
15.74g
Carbs
15.49g
Prot
29.05g
There are 324 calories in 1 patty with sauce and cheese of Chicken or Turkey Parmigiana.
Calorie Breakdown: 44% fat, 19% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 oz 50
100 g 178
1 thigh with sauce and cheese 189
1/2 breast with sauce and cheese 283
1 patty with sauce and cheese 324
1 serving (182 g) 324
1 cup 372

Related types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken Breast
Chicken
Chicken Wing
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Chicken or Turkey Salad
Chicken or Turkey Souffle
Vegetable Chicken or Turkey Soup (Undiluted, Canned)
Egg Roll with Chicken or Turkey
Chicken or Turkey with Cream Sauce (Mixture)
  View More
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