| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
745 kj
178 kcal
Fat
8.65g
Saturated Fat
2.895g
Monounsaturated Fat
2.687g
Polyunsaturated Fat
2.173g
Carbohydrates
8.51g
Sugar
1.85g
Fibre
0.8g
Protein
15.96g
Sodium
430mg
Cholesterol
75mg
Potassium
247mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (44%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
178
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Fat
8.65g
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Carbs
8.51g
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Prot
15.96g
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| There are 178 calories in 100 grams of Chicken or Turkey Parmigiana. |
| Calorie Breakdown: 44% fat, 19% carbs, 36% prot. |
Common serving sizes:
Related types of Chicken:
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