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Nutrition Facts
Serving Size
1 cup
per serve
Energy
1557 kj
372 kcal
Fat
18.08g
Saturated Fat
6.051g
Monounsaturated Fat
5.616g
Polyunsaturated Fat
4.542g
Carbohydrates
17.79g
Sugar
3.87g
Fibre
1.7g
Protein
33.36g
Sodium
899mg
Cholesterol
157mg
Potassium
516mg
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(372 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (44%)
 
Protein (36%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
372
Fat
18.08g
Carbs
17.79g
Prot
33.36g
There are 372 calories in 1 cup of Chicken or Turkey Parmigiana.
Calorie Breakdown: 44% fat, 19% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
100 g 178
1 thigh with sauce and cheese 189
1/2 breast with sauce and cheese 283
1 patty with sauce and cheese 324
1 serving (182 g) 324
1 cup 372

Related types of Chicken:

Chicken
Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken Turkey and Pork Bologna
Veal Parmigiana
Turkey Breast Meat (Young Turkey)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Turkey Wing Meat and Skin (Young Turkey)
  View More
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