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1/2 breast with sauce and cheese
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Nutrition Facts
Serving Size
1/2 breast with sauce and cheese
Energy
1184 kj
283 kcal
Fat
13.75g
Saturated Fat
4.603g
Monounsaturated Fat
4.272g
Polyunsaturated Fat
3.455g
Carbohydrates
13.53g
Sugar
2.94g
Fibre
1.3g
Protein
25.38g
Sodium
684mg
Cholesterol
119mg
Potassium
393mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (44%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
283
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Fat
13.75g
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Carbs
13.53g
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Prot
25.38g
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| There are 283 calories in a 1/2 breast with sauce and cheese of Chicken or Turkey Parmigiana. |
| Calorie Breakdown: 44% fat, 19% carbs, 36% prot. |
Common serving sizes:
Related types of Chicken:
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