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Chicken or Turkey, Potatoes and Vegetables (Mixture)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
834 kj
199 kcal
Fat
5.57g
Saturated Fat
1.518g
Monounsaturated Fat
1.942g
Polyunsaturated Fat
1.312g
Carbohydrates
12.34g
Sugar
1.68g
Fibre
1.9g
Protein
23.98g
Sodium
444mg
Cholesterol
66mg
Potassium
366mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(199 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (26%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
199
Fat
5.57g
Carbs
12.34g
Prot
23.98g
There are 199 calories in 1 cup of Chicken or Turkey, Potatoes and Vegetables (Mixture).
Calorie Breakdown: 26% fat, 25% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
100 g 123
1 cup 199
1 serving (162 g) 199

Related types of Chicken:

Chicken Drumstick
Chicken
Chicken Thigh
Chicken Wing
Chicken Breast
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Chicken or Turkey and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Chicken or Turkey Stew with Potatoes and Vegetables in Gravy
  View More
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