Food database and calorie counter  

Chicken or Turkey, Potatoes and Vegetables (Mixture)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
834 kj
199 kcal
Fat
5.57g
Saturated Fat
1.518g
Monounsaturated Fat
1.942g
Polyunsaturated Fat
1.312g
Carbohydrates
12.34g
Sugar
1.68g
Fibre
1.9g
Protein
23.98g
Sodium
444mg
Cholesterol
66mg
Potassium
366mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(199 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (26%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
199
Fat
5.57g
Carbs
12.34g
Prot
23.98g
There are 199 calories in 1 cup of Chicken or Turkey, Potatoes and Vegetables (Mixture).
Calorie Breakdown: 26% fat, 25% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 oz 35
100 g 123
1 cup 199
1 serving (162 g) 199

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
Chicken
Chicken Thigh
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Chicken or Turkey and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Chicken or Turkey, Stuffing and Vegetables (Mixture)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Meatzza Chicken Seekh Kebab
KFC Smoky Grilled Chicken
Meatzza Chicken Spicy Breast Strips
Maggi Chicken Noodles
Subway Peri Peri Chicken Sub
Kitchens of India Murgh Methi


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.