| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
439 kj
105 kcal
Fat
4.66g
Saturated Fat
1.332g
Monounsaturated Fat
1.903g
Polyunsaturated Fat
1.04g
Carbohydrates
8.62g
Sugar
0.9g
Fibre
0.8g
Protein
6.98g
Sodium
422mg
Cholesterol
19mg
Potassium
90mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (40%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
105
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Fat
4.66g
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Carbs
8.62g
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Prot
6.98g
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| There are 105 calories in 100 grams of Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture). |
| Calorie Breakdown: 40% fat, 33% carbs, 27% prot. |
Common serving sizes:
Related types of Chicken:
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