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Nutrition Facts
Serving Size
100 g
per serve
Energy
883 kj
211 kcal
Fat
15.71g
Saturated Fat
3.051g
Monounsaturated Fat
4.503g
Polyunsaturated Fat
6.85g
Carbohydrates
1.56g
Sugar
0.71g
Fibre
0.3g
Protein
15.16g
Sodium
245mg
Cholesterol
115mg
Potassium
165mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (68%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
211
Fat
15.71g
Carbs
1.56g
Prot
15.16g
There are 211 calories in 100 grams of Chicken or Turkey Salad with Egg.
Calorie Breakdown: 68% fat, 3% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 oz 60
100 g 211
1 serving (137 g) 289
1 cup 384

Related types of Chicken Salad:

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
  View More Chicken Salad Nutritional Info

Related types of Salads:

Tuna Salad
Potato Salad
Mixed Salad Greens
Egg Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
  View More Salads Nutritional Info

See also:

Egg Roll with Chicken or Turkey
Egg Salad Sandwich
Turkey Salad or Turkey Spread Sandwich
Turkey Egg
Chicken Egg Foo Yung
  View More
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