| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
958 kj
229 kcal
Fat
17.31g
Saturated Fat
3.111g
Monounsaturated Fat
4.746g
Polyunsaturated Fat
8.21g
Carbohydrates
1.4g
Sugar
0.54g
Fibre
0.4g
Protein
16.2g
Sodium
158mg
Cholesterol
55mg
Potassium
175mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (69%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
229
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Fat
17.31g
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Carbs
1.4g
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Prot
16.2g
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| There are 229 calories in 100 grams of Chicken or Turkey Salad. |
| Calorie Breakdown: 69% fat, 2% carbs, 29% prot. |
Common serving sizes:
Related types of Chicken Salad:
Related types of Salads:
See also:
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