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Chicken Skin

Nutrition Facts
Serving Size
1/2 chicken, skin only
per serve
Energy
1054 kj
252 kcal
Fat
22.59g
Saturated Fat
6.342g
Monounsaturated Fat
9.457g
Polyunsaturated Fat
4.759g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
11.31g
Sodium
217mg
Cholesterol
46mg
Potassium
76mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(252 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (82%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
252
Fat
22.59g
Carbs
0g
Prot
11.31g
There are 252 calories in a 1/2 chicken, skin only of Chicken Skin.
Calorie Breakdown: 82% fat, 0% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 90
1/2 chicken, skin only 252
100 g 450

Related types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
Chicken Breast
Chicken
  View More Chicken Nutritional Info

See also:

Chicken Drumstick (Skin Eaten)
Chicken Thigh (Skin Eaten)
Chicken Meat and Skin
Chicken Skin (Roasted, Cooked)
Chicken Leg (Skin Not Eaten)
  View More
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