| Food database and calorie counter |
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1 oz, raw (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
Energy
377 kj
90 kcal
Fat
8.07g
Saturated Fat
2.265g
Monounsaturated Fat
3.378g
Polyunsaturated Fat
1.7g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
4.04g
Sodium
77mg
Cholesterol
16mg
Potassium
27mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (82%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
90
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Fat
8.07g
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Carbs
0g
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Prot
4.04g
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| There are 90 calories in 1 ounce, raw Chicken Skin. |
| Calorie Breakdown: 82% fat, 0% carbs, 18% prot. |
Common serving sizes:
Related types of Chicken:
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