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1 oz, boneless, raw, without skin (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless, raw, without skin (yield after cooking)
Energy
165 kj
39 kcal
Fat
2.05g
Saturated Fat
0.571g
Monounsaturated Fat
0.782g
Polyunsaturated Fat
0.467g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
4.89g
Sodium
78mg
Cholesterol
18mg
Potassium
45mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
39
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Fat
2.05g
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Carbs
0g
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Prot
4.89g
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| There are 39 calories in 1 ounce, boneless, raw, without skin Chicken Thigh (Skin Not Eaten). |
| Calorie Breakdown: 49% fat, 0% carbs, 51% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, boneless, raw, without skin (yield after cooking) |
39 |
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1 oz, with bone, cooked (yield after bone and skin removed) |
39 |
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1 oz, boneless, cooked, skinless |
58 |
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1 small (yield after cooking, bone and skin removed) |
95 |
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1 medium (yield after cooking, bone and skin removed) |
108 |
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1 serving (52 g) |
108 |
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1 large (yield after cooking, bone and skin removed) |
145 |
|
100 g |
207 |
Related types of Chicken Thighs:
Related types of Chicken:
See also:
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