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1 small (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size
1 small (yield after cooking, bone and skin removed)
Energy
143 kj
34 kcal
Fat
1.37g
Saturated Fat
0.381g
Monounsaturated Fat
0.44g
Polyunsaturated Fat
0.3g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
5.14g
Sodium
70mg
Cholesterol
14mg
Potassium
35mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
34
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Fat
1.37g
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Carbs
0g
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Prot
5.14g
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There are 34 calories in 1 small Chicken Wing (Skin Not Eaten). |
Calorie Breakdown: 38% fat, 0% carbs, 62% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
12 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
16 |
1 oz, with bone, cooked (yield after bone and skin removed) |
24 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
24 |
1 small (yield after cooking, bone and skin removed) |
34 |
1 medium (yield after cooking, bone and skin removed) |
40 |
1 serving (20 g) |
40 |
1 large (yield after cooking, bone and skin removed) |
52 |
100 g |
201 |
Related types of Chicken Wings:
Related types of Chicken:
See also:
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