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Nutrition Facts
Serving Size
100 g
per serve
Energy
1619 kj
387 kcal
Fat
6.69g
Saturated Fat
0.693g
Monounsaturated Fat
1.504g
Polyunsaturated Fat
2.983g
Carbohydrates
57.82g
Sugar
10.85g
Fibre
10.8g
Protein
22.39g
Sodium
64mg
Cholesterol
0mg
Potassium
846mg
Last updated: 04 Feb 08 05:07 AM
19%
of RDI*
(387 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (16%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
387
Fat
6.69g
Carbs
57.82g
Prot
22.39g
There are 387 calories in 100 grams of Chickpea Flour (Besan).
Calorie Breakdown: 16% fat, 61% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 cup 356
100 g 387

Related types of Flour:

White Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
White Rice Flour
Yellow Whole Grain Corn Flour
  View More Flour Nutritional Info

See also:

Besan Chilla
Chickpeas (Mature Seeds)
Peanut Flour (Low Fat)
Chickpea Salad
Chickpeas (Mature Seeds, Canned)
  View More
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