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Chickpeas (Mature Seeds, Canned)

Nutrition Facts
Serving Size
100 g
per serve
Energy
498 kj
119 kcal
Fat
1.14g
Saturated Fat
0.118g
Monounsaturated Fat
0.257g
Polyunsaturated Fat
0.51g
Carbohydrates
22.62g
Fibre
4.4g
Protein
4.95g
Sodium
299mg
Cholesterol
0mg
Potassium
172mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (9%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
119
Fat
1.14g
Carbs
22.62g
Prot
4.95g
There are 119 calories in 100 grams of Chickpeas (Mature Seeds, Canned).
Calorie Breakdown: 9% fat, 75% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 34
100 g 119
1 cup 286

Related types of Chickpeas:

Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Cooked Dry Chickpeas
  View More Chickpeas Nutritional Info

Related types of Peas:

Green Peas (Frozen)
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
Split Peas (Mature Seeds)
Green Peas
  View More Peas Nutritional Info
Other related foods
Beans

See also:

Chickpeas (Mature Seeds)
Pinto Beans (Mature Seeds, Canned)
White Beans (Mature Seeds, Canned)
Haricot Beans (Mature Seeds, Canned)
Adzuki Beans (Mature Seeds)
  View More
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