Food database and calorie counter  

Chicory Greens

Nutrition Facts
Serving Size
1 cup of chopped
per serve
Energy
28 kj
7 kcal
Fat
0.09g
Saturated Fat
0.021g
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.038g
Carbohydrates
1.36g
Sugar
0.2g
Fibre
1.2g
Protein
0.49g
Sodium
13mg
Cholesterol
0mg
Potassium
122mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(7 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (10%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
7
Fat
0.09g
Carbs
1.36g
Prot
0.49g
There are 7 calories in 1 cup of chopped Chicory Greens.
Calorie Breakdown: 10% fat, 66% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 oz 7
1 cup chopped 7
100 g 23
1 lb 104

Related types of Lettuce:

Green Leaf Lettuce
Lettuce
Cos or Romaine Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Mixed Salad Greens
  View More Lettuce Nutritional Info

Related types of Vegetables:

Red Tomatoes
Onions
Carrots
Mushrooms
Spinach
  View More Vegetables Nutritional Info

See also:

Endive, Chicory, Escarole or Romaine Lettuce
Greens
Cooked Dandelion Greens
Chicory
Mustard Greens (Frozen)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Safal Frozen Mixed Vegetables
Hommade Ghiya
Farm Fresh Fenugreek Leaves


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.