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Nutrition Facts
Serving Size
1 oz
per serve
Energy
27 kj
7 kcal
Fat
0.09g
Saturated Fat
0.021g
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.037g
Carbohydrates
1.33g
Sugar
0.2g
Fibre
1.1g
Protein
0.48g
Sodium
13mg
Cholesterol
0mg
Potassium
119mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(7 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (10%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
7
Fat
0.09g
Carbs
1.33g
Prot
0.48g
There are 7 calories in 1 ounce of Chicory Greens.
Calorie Breakdown: 10% fat, 66% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 oz 7
1 cup chopped 7
100 g 23
1 lb 104

Related types of Lettuce:

Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Cos or Romaine Lettuce
Green Leaf Lettuce
Mixed Salad Greens
Lettuce
  View More Lettuce Nutritional Info

Related types of Vegetables:

Onions
Mushrooms
Red Tomatoes
Carrots
Spinach
  View More Vegetables Nutritional Info

See also:

Endive, Chicory, Escarole or Romaine Lettuce
Chicory
Cooked Beet Greens
Cooked Mustard Greens
Mustard Greens (Frozen)
  View More
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