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Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1835 kj
438 kcal
Fat
31.37g
Saturated Fat
9.041g
Monounsaturated Fat
11.322g
Polyunsaturated Fat
8.781g
Carbohydrates
27.35g
Sugar
5.01g
Fibre
4.2g
Protein
13.5g
Sodium
541mg
Cholesterol
197mg
Potassium
425mg
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(438 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (63%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
438
Fat
31.37g
Carbs
27.35g
Prot
13.5g
There are 438 calories in 1 cup of Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg.
Calorie Breakdown: 63% fat, 25% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 54
100 g 189
1 cup 438
1 serving (232 g) 438

Related types of Chilaquiles:

Chilaquiles, Tortilla Casserole with Salsa and Cheese
  View More Chilaquiles Nutritional Info

Related types of Casseroles:

Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Cooked Green String Beans with Mushroom Sauce
Tuna Casserole with Vegetables and Mushroom Soup
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Eggplant with Cheese and Tomato Sauce
  View More Casseroles Nutritional Info

See also:

Tortilla
Eggplant Parmesan Casserole
Eggplant and Meat Casserole
Tortilla Corn Chips (Unsalted)
Chicken Tortilla Soup
  View More
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