Food database and calorie counter  

Chilli Paneer

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1231 kj
294 kcal
Fat
20.29g
Saturated Fat
6.651g
Monounsaturated Fat
8.901g
Polyunsaturated Fat
3.554g
Carbohydrates
15.06g
Sugar
3.13g
Fibre
3.4g
Protein
15.1g
Sodium
739mg
Cholesterol
32mg
Potassium
453mg
Last updated: 12 May 20 03:23 PM
15%
of RDI*
(294 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (60%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
294
Fat
20.29g
Carbs
15.06g
Prot
15.1g
There are 294 calories in 1 cup of Chilli Paneer.
Calorie Breakdown: 60% fat, 20% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
100 g 123
1 serving (200 g) 245
1 cup 294

Related types of Curries:

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Curry Powder
Chicken Curry
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Curry Sauce (Dry, Dehydrated)
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Related types of Cheese:

Colby Jack Cheese
Provolone Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Cheddar Cheese
  View More Cheese Nutritional Info

See also:

You searched for Chilli Paneer. Did you mean:
Pizza Hut Chilli Paneer Sizzle
Paneer
Chilli
Mutter Paneer
Paneer Bhurji
  View More
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