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Chinese Chestnuts

Nutrition Facts
Serving Size
100 g
per serve
Energy
937 kj
224 kcal
Fat
1.11g
Saturated Fat
0.164g
Monounsaturated Fat
0.581g
Polyunsaturated Fat
0.288g
Carbohydrates
49.07g
Protein
4.2g
Sodium
3mg
Cholesterol
0mg
Potassium
447mg
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(224 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
224
Fat
1.11g
Carbs
49.07g
Prot
4.2g
There are 224 calories in 100 grams of Chinese Chestnuts.
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 64
100 g 224

Related types of Chestnuts:

Roasted Chinese Chestnuts
European Chestnuts (Peeled)
Roasted European Chestnuts
Roasted Japanese Chestnuts
Roasted Chestnuts
  View More Chestnuts Nutritional Info

Related types of Nuts:

Walnuts
Almonds
Mixed Nuts
Cashew Nuts
Pecan Nuts
Peanuts
  View More Nuts Nutritional Info

See also:

Dried Chinese Chestnuts
Japanese Chestnuts
Dried European Chestnuts (Peeled)
Waxgourd (Chinese Preserving Melon)
Chinese Gooseberries (Kiwi Fruit)
  View More
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