Food database and calorie counter  

Chinook Salmon

Nutrition Facts
Serving Size
1/2 fillet
per serve
Energy
1483 kj
354 kcal
Fat
20.65g
Saturated Fat
6.138g
Monounsaturated Fat
8.71g
Polyunsaturated Fat
5.542g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
39.46g
Sodium
93mg
Cholesterol
99mg
Potassium
780mg
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(354 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
354
Fat
20.65g
Carbs
0g
Prot
39.46g
There are 354 calories in a 1/2 fillet of Chinook Salmon.
Calorie Breakdown: 54% fat, 0% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
100 g 179
1/2 fillet 354
1 lb 812

Related types of Salmon:

Atlantic Salmon (Farmed)
Pink Salmon
Baked or Grilled Salmon
Salmon
Canned Salmon
Wild Atlantic Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Grilled Fish
Mahi Mahi
Tilapia (Fish)
Baked or Grilled Fish
Fish
  View More Fish Nutritional Info

See also:

Smoked Chinook Salmon
Smoked Chinook Salmon (Lox)
Chum Salmon
Sockeye Salmon
Coho Salmon (Farmed)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Licious Fish Tikka
Golden Prize Tuna Flakes in Oil with Red Chili
Licious Seer Fish
Golden Prize Sardine in Tomato Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.